Popular
How to Build the Perfect Oral Care Routine in 2025
Jul 30
Why Your Gums Bleed and How to Fix It Fast in 2025
Jul 30
Top 5 Oral Care Mistakes and How BrushO Fixes Them
Jul 29
What Makes a Toothbrush “Smart”?
Jul 22
BrushO Smart Toothbrush: Gentle, Powerful, Travel-Friendly
Jul 19
BrushO: The Future of Smart Oral Care—Redefining the Way You Brush
Jul 17
Atrás
How to Treat and Prevent Gum Inflammation at HomeOct 23
Oct 23
In this article, we’ll explore evidence-based methods, common mistakes, and how smart technology like the BrushO AI-powered toothbrush can play a crucial role in preventing gum disease.
🔍 What Is Gum Inflammation?
Gum inflammation is the body’s response to bacterial buildup along the gumline, most often caused by plaque. If untreated, it can lead to periodontitis, a more serious form of gum disease that may result in tooth loss.
Common Signs of Gum Inflammation
- Red, swollen, or tender gums
- Bleeding when brushing or flossing
- Receding gumline
- Persistent bad breath
🦷 What Causes Gum Inflammation?
Poor Brushing Habits
Brushing too hard, too quickly, or missing areas can allow bacteria to thrive.
Skipping Flossing
Flossing removes debris between teeth—an area toothbrushes often miss.
Aggressive Brushing
Using a hard-bristled brush or applying excessive pressure can damage the gums.
Hormonal Changes
Pregnancy and menstruation can make gums more sensitive and prone to inflammation.
Smoking
Tobacco use impairs blood flow to the gums and weakens your body’s healing ability.
🛠️ How to Treat Gum Inflammation at Home
1. Switch to a Soft-Bristled or AI-Powered Electric Toothbrush
BrushO’s AI-powered toothbrush uses soft, dentist-recommended bristles combined with real-time pressure sensors, helping you brush effectively without harming your gums. Unlike manual brushing, which may cause uneven coverage or excessive force, BrushO uses FSB (Force-Sensing Brushing) technology to warn you when you’re brushing too hard.
2. Use the Right Technique
- Angle the brush at 45° toward the gumline
- Use small, circular motions
- Spend at least 2 minutes brushing (BrushO includes a smart timer)
3. Floss Once a Day
Choose dental floss or a water flosser to remove plaque where brushes can’t reach.
4. Rinse With Antibacterial Mouthwash
Mouthwash with chlorhexidine or essential oils can reduce bacteria and soothe inflammation.
5. Maintain a Consistent Routine
Brush at least twice a day, floss daily, and replace your toothbrush head every 3 months (BrushO ships with interchangeable brush heads for easy replacement).
🔎 How BrushO Helps Prevent Gum Inflammation
AI-Powered Tracking
Ensures full-mouth coverage and alerts you to missed areas
Smart Pressure Detection
Prevents gum injury caused by overbrushing
Daily/Weekly/Monthly Brushing Reports
Tracks brushing trends and areas for improvement
6-Zone, 16-Surface Monitoring
Guarantees no spot is left behind
🛒 Thinking of Upgrading?
If you’re struggling with gum inflammation or looking for a more intelligent way to care for your teeth, BrushO might be the solution. Its smart brushing system adapts to your oral health needs and supports long-term gum protection.
Popular
How to Build the Perfect Oral Care Routine in 2025
Jul 30
Why Your Gums Bleed and How to Fix It Fast in 2025
Jul 30
Top 5 Oral Care Mistakes and How BrushO Fixes Them
Jul 29
What Makes a Toothbrush “Smart”?
Jul 22
BrushO Smart Toothbrush: Gentle, Powerful, Travel-Friendly
Jul 19
BrushO: The Future of Smart Oral Care—Redefining the Way You Brush
Jul 17
Publicaciones recientes
Never Treat Mouthwash as a Replacement for Brushing
Mouthwash may freshen your breath, but it can’t replace brushing. Learn why brushing remains essential for removing plaque and protecting gum health—even with daily mouthwash use.
Top 5 Things You SHOULD Do for a Healthier Mouth
Discover the top 5 science-backed habits that promote a healthier mouth—better brushing, smart flossing, nutrition tips, hydration, and regular dental visits. Boost your oral hygiene and full-body health with consistent care.
Smart Brushing Habits to Help You Age Gracefully
Discover smart brushing habits that support healthy aging. Learn how proper brushing techniques, timing, and technology like AI toothbrushes help protect your gums, enamel, and overall health as you age.
Do Tongue Scrapers Really Work?
Do tongue scrapers actually work? Discover the science behind tongue cleaning, how it improves breath, reduces bacteria, and whether it’s worth adding to your daily oral hygiene routine.
Can Poor Oral Hygiene Affect Your Focus and Energy?
Can poor oral health drain your focus and energy? Discover the surprising science connecting dental hygiene to brain fog, fatigue, and productivity. Backed by expert research and smart brushing strategies.
Oral Care Tips for Coffee and Tea Lovers
Love coffee or tea but worried about stains and enamel erosion? Learn science-backed oral care tips to protect your teeth while still enjoying your favorite drinks. Perfect for BrushO smart toothbrush users.
How to Safely Whiten Teeth Without Damaging Enamel
Want a brighter smile without harming your enamel? Discover dentist-approved teeth whitening methods that are safe, effective, and compatible with smart toothbrushes like BrushO.
Should You Use Warm or Cold Water When Brushing?
Wondering whether to use warm or cold water when brushing your teeth? Discover the pros and cons of each, backed by dental science—and how smart toothbrushes like BrushO adapt to your oral health needs.
Signs Your Toothbrush Technique Is Harming Your Gums
Are you brushing your teeth the wrong way? Learn the surprising signs your toothbrush technique may be harming your gums—and how smart toothbrushes like BrushO can help you brush safer and smarter.
Is Your Smile Suffering from Sleep Bruxism?
Sleep bruxism—nighttime teeth grinding—can silently damage your smile. Learn how to recognize symptoms, prevent long-term oral harm, and how smart toothbrushes like BrushO can support bruxism management.
