How Chronic Mouth Breathing Dries Enamel, Lowers pH, and Inflames Gums Within Weeks
When nasal airflow is compromised, the switch to mouth breathing triggers a cascade of oral physiological changes that begin within weeks. The constant evaporation of saliva dries the oral mucosa, reduces the pH-buffering capacity that protects enamel from acid erosion, and inflames the anterior gingiva, which is no longer bathed in the protective, humidifying envelope of lip seal. The result is accelerated enamel demineralization, increased caries risk, and a distinctive pattern of anterior marginal gingivitis.
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